Meeting with your soul
with Sita Prem Kaur
-
Balances and shapes the figure
-
Stabilizes emotions
-
Activate and balance mind,
body and spirit
Energy Field Reading
Understanding Life Events
Connect your Emotional and Spiritual Health
-
Balances and shapes the figure
-
Stabilizes emotions
-
Activate and balance mind,
body and spirit
-
Basic Postures and Stretches
-
Generate Elasticity
-
Guided Meditation to Channel Energy
*The practice is done in a chair or at convenience
Asha Yoga
Restorative
Asha Yoga
Tarot Akashico
Asha Yoga
Dance
-
Energy Field Reading
-
Understanding Life Events
-
Connect your Emotional and Spiritual Health
-
Lymphatic massage "DETOX"
-
Massage for weight loss
-
Relaxation and Anti-Stress Massage
Asha Yoga
Ayurvedic massages
Balances and shapes the figure
Stabilizes emotions
Activate and balance mind,
body and spirit
with Sita Prem Kaur
Meeting with your soul
with Sita Prem Kaur
with Sita Prem Kaur
Energy Field Reading
Understanding Life Events
Connect your Emotional and Spiritual Health
Asha Yoga
Healing
Asha Yoga
Ayurvedic Massages
Asha Yoga
Akashic Tarot
Asha Yoga
Dance
-
Basic Postures and Stretches
-
Generate Elasticity
-
Guided Meditation to Channel Energy
*The practice is done in a chair or at convenience
-
Energy Field Reading
-
Understanding Life Events
-
Connect your Emotional and Spiritual Health
-
Lymphatic massage "DETOX"
-
Massage for weight loss
-
Relaxation and Anti-Stress Massage
-
Balances and shapes the figure
-
Stabilizes emotions
-
Activate and balance mind,
body and spirit
* WORKSHOPS * IN-PERSON AND ONLINE CLASSES * WORKSHOPS * IN-PERSON AND ONLINE CLASSES * WORKSHOPS * IN-PERSON AND ONLINE CLASSES * WORKSHOPS * IN-PERSON AND ONLINE CLASSES * WORKSHOPS * IN-PERSON AND ONLINE CLASSES *
and change your life!
Conscious training of your will
Renew your energy and regenerate your cells
Restorative Yoga Ayurvedic Massages Rose of Sharon Tarot
Restorative Yoga
encounter with your soul
Our goal is to guide you towards a state of inner well-being, promoting emotional harmony and the management of emotions such as anxiety and depression.
Restorative Yoga
encounter with your soul
Catalina García
Sita Prem Kaur
Sita Prem Kaur
Catalina Garcia
Internationally Certified
Creator of the Asha Yoga Healing program and Internationally Certified, she designs a new methodology that aims at Emotional and Physical Restoration-Healing, and the awakening of Consciousness. In each session, a journey into the depths of each being for an encounter with their soul.
Ashá Yoga Healing is born from the result of studies and learning in different schools and with great Masters in countries such as India, Spain, Mexico, the United States, Brazil, Argentina, Chile and Colombia, among others.
Asha Yoga Healing is essentially the search for Divinity, its light, the laws of the Cosmos, and the permanent challenge to maintain them.
"Emotional Healing"
A journey to the center of your being
In her words
"Ashá helped me relieve my soleness, I recomend it"
Rosalba N. - New York
"We said what we had to say and felt what we had to feel... highly recommended"
Liliana A. - Philadelphia
"I have managed to cure myself of a very uncomfortable illness thanks to the work I did in Asha"
Patricia L. - Santa Marta
In his words
"I feel that meditation
"heals and relaxes"
Arhuaca woman - Colombia
"Asha is a wonderful experience to enjoy and be more with myself"
Rosalba N. - New York
"A very pleasant personal experience that helped me relax"
María Helena - Philadelphia
-
Stabilize your emotions
-
Achieve your ideal weight
-
Connect with your soul
* Dictated by: Catalina García
Companies
Family Support Agency
Philadelphia
Aesthetic Clinic
Bogota
Holistic School
Bogota
Pro-Vida Foundation
Colombia
Samba Therapy
Brazil
Dance School
Bogota
Gallery
En sus palabras
"Ashá helped me relieve my soleness, I recomend it"
Rosalba N. - New York
"We said what we had to say and felt what we had to feel... highly recommended"
Liliana A. - Philadelphia
"I have managed to cure myself of a very uncomfortable illness thanks to the work I did in Asha"
Patricia L. - Santa Marta
"I feel that meditation
heals and relaxes"
Mujer Arhuaca - Colombia
"Asha is a wonderful experience to enjoy and be more with myself"
Miriam - Santa Marta
"A very pleasant
personal experience
that helped me relax"
María Helena - Philadelphia
Meeting with your soul
with Sita Prem Kaur
Asha Yoga
Ayurvedic massages
-
Basic Postures and Stretches
-
Generate Elasticity
-
Guided Meditation to Channel Energy
*The practice is done in a chair or at convenience
-
Basic Postures and Stretches
-
Generate Elasticity
-
Guided Meditation to Channel Energy
*The practice is done in a chair or at convenience
-
Basic Postures and Stretches
-
Generate Elasticity
-
Guided Meditation to Channel Energy
*The practice is done in a chair or at convenience
-
Basic Postures and Stretches
-
Generate Elasticity
-
Guided Meditation to Channel Energy
*The practice is done in a chair or at convenience
Asha Yoga
Ayurvedic massages
Asha Yoga
Ayurvedic massages
Asha Yoga
Ayurvedic massages
with Sita Prem Kaur
Meeting with your soul
with Sita Prem Kaur
with Sita Prem Kaur
Asha Yoga
Ayurvedic massages
-
Balances and shapes the figure
-
Stabilizes emotions
-
Activate and balance mind,
body and spirit
-
Basic Postures and Stretches
-
Generate Elasticity
-
Guided Meditation to Channel Energy
*The practice is done in a chair or at convenience
-
Basic Postures and Stretches
-
Generate Elasticity
-
Guided Meditation to Channel Energy
*The practice is done in a chair or at convenience
-
Basic Postures and Stretches
-
Generate Elasticity
-
Guided Meditation to Channel Energy
*The practice is done in a chair or at convenience